Super small group sizes
= super-effective workouts.
Unfortunately, the mass hysteria surrounding cancer rates (which affects at least 30% of the population) has meant group fitness is not allowed, oh wait, not cancer, it's covid with a 99.997% survival rate which has stopped the basic human right for people to gather, thus no bootie until we all snap out of this bullshit hysteria!
Mon to Fri: 6 pm
Saturday: 10 am
* Workouts last for 60 mins
* Wear kit suited to movement
* Gloves are always handy
* Arrive on time (we start on time)
* Water & Towels provided
* Free recovery protein shakes included
Bring a shaker (or buy on at TRG)
* Join the Bootcamp group page here
PLEASE complete the Fitness ParQ