FREE FITNESS CONSULTATION
Gain a new appreciation of what is currently defining your fitness to better plan a safe and enjoyable pathway to your results.
Non-invasive readings show what's going on 'under your skin';
weight, body composition, lung function and heart function.
We discuss your motivating factors, the things you've already tried and enjoyed and of course, your dietary habits.
In short, you end up with a snapshot of your fitness and a positive way ahead.