FREE FITNESS HEALTH CHECKS
Do you know what you're truly capable of?
Would you like a fantastic way to find out?
Well, it's yours... and it's free!.
DO YOU READ ME?
Your fitness health check includes a range of non-invasive readings which show what's going on 'under your skin', these readings include;
weight, body composition, lung function and heart function.
Once your readings are complete, you proceed onto a range of exercises which are designed for results you want. Typically you will complete ten individual exercises performed over a predefined period of time.