perFORM NUTRITION

As your function is enhanced through optimised nutrient consumption, you experience higher energy and greater workout performance, both drive your body to change.

Through discover via the food journal, we see what's working for you, what we can enhance then develop a plan.


START YOUR FOOD JOURNAL

YOUR BUILDING BLOCKS

you are what you eat, or rather, your body attempts to rebuild you (on the cellular level) from the resources provided via what you eat.

When you eat optimally, you'll notice that your body responds better to your workouts, you recover faster and your body shape changes faster. 

START YOUR FOOD JOURNAL

MAKE A START

This is for everyone who want greater energy, improved performance and faster fitness results.

 

The fee for this service is £60

 

 This includes analysis, program & fine tune(you only need do it once - ever!)

Have Questions?
call Mark 07599467637or email Mark@TheRawGym.co.uk

Call Mark
07599 467 637
Mark@TheRawGym.co.uk

PARQ / Medical Questionnaire

Please fill out the following form to help us understand your physical condition.

Have you been hospitalized in the last 12 months?
Are you currently suffering from a medical condition, illness, or injury?

We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

The Raw Gym in Ballymena operates 3 main services, Air Fitness private gym hire - workout on your own or with your family. Personal Training in complete privacy our private studios and Bootcamping group fitness classes.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ
Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637