PRIVATE 1:1 STUDIOS
You enjoy amazing service and terrific results and my full attention during your personal training sessions at our private studios.
It's you, me and the journey to your fitness goals!
168
how much time?
A week can often feel so long, after all, it's 168 hours, but those hours pass in the blink of an eye, the easiest thing is to start tomorrow, the most challenging is to START TODAY
WHAT NOW
1. First time? Book in for a Taster Session
2. Subsequent sessions are booked individually
During your workout, you're the only person in the gym spaces.
Bring a shaker, everything else is included, that being, water, sweat towels and a post-workout protein shake.
ADDITIONAL SERVICES
The nutrition service which draws on a comprehensive fact-find to determine the foods which are optimum for you.
Find out the status of your fitness via a range of readings and conversation, you'll be put through your paces to attain an accurate snap-shot of you.