PERSONAL TRAINING

Privacy, no distractions, all the kit and uninterrupted workouts mean high quality focussed training where results happen faster. Your first session is all about seeing how your body works, and from that, the mission is to get it to work how you want it to, in the most efficient manner possible. Also, you can train with friend at no additional cost.

SEQUENCE

  1. BOOK IN (BELOW) & ARRIVE ON TIME

  2. FOLLOW INSTRUCTION

  3. DO ANY HOMEWORK TASKS

  4. STICK TO YOUR APPOINTMENTS

  5. GO HOME FEELING ENERGISED