PRIVATE 1:1 STUDIOS

Do you want the best possible results from a trainer with stacks of experience since 2005? ('star' of the 'the Core Factor' fitness DVD back in 2006, published a book (here) and have even worn several T-Shirts!
Start with a free PT session

SERVICE

Personal training at TRG is a bit different than you'd find anywhere else, you gain terrific results from our evidence-based approach, and during your PT sessions, it's just you and I in the gym, meaning all focus is 100% on you, ensuring the highest quality training.

OUTCOMES

The very best kit, full attention to detail and total focus on you, matched with your efforts and consistency, well.. that results in demonstrable progress and terrific results.
Your progress is demonstrated via regular fitness assessments, meaning we regularly adapt to keep your body responding, thus delivering significant results faster!

PERKS

The PT monthly Membership plan includes a lot of benefits, including access to Bootcamping, plus Air Fitness in between sessions and members perks, in addition, every 1:1 PT session ends with a complimentary, protein shake.

HOW TO GET A FREE PT SESSION

• Book in as per normal - you will pay initially.

• Complete the Medical PARq below (scroll down).

• Attend as booked and your full fee is refunded.

Cancellation policy (applies to all)

<48 hours notice: 50% chargeable

<24 hours notice: 100% chargeable

BOOK YOUR PT SESSIONS HERE