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PRIVATE 1:1 STUDIOS

You enjoy amazing service and terrific results and my full attention during your personal training sessions at our private studios.

It's you, me and the journey to your fitness goals!

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168

how much time?

A week can often feel so long, after all, it's 168 hours, but those hours pass in the blink of an eye, the easiest thing is to start tomorrow, the most challenging is to START TODAY

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Your busy lifestyle

Eat, sleep, work and endless daily tasks, this is the hamster wheel of life, all fueled with sugar, caffeine and snacks on the go, sound familiar?
How about regaining some balance in your life?

It's time to put your own needs first.

Good news - You still have time! 

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21

Time for yourself

Of the 21 hours remaining each week, you can efficiently attain a tremendous and positive impact on your life, boosting your mood, energy and overall life satisfaction.

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3

START

Make a sure-footed start towards the changes you want in your life, we begin by taking a range of readings and then you're put through your paces to see your aces and build from there.

1

Your success

Your new life, your heightened energy, you're refreshed take on life and sense of personal freedom have you feeling positively recharged. Start your journey with a taster session today.

WHAT NOW

1. First time? Book in for a Taster Session

2. Subsequent sessions are booked individually

During your workout, you're the only person in the gym spaces.
Bring a shaker, everything else is included, that being, water, sweat towels and a post-workout protein shake. 

ADDITIONAL SERVICES

The nutrition service which draws on a comprehensive fact-find to determine the foods which are optimum for you. 

Find out the status of your fitness via a range of readings and conversation, you'll be put through your paces to attain an accurate snap-shot of you.

Call Mark: 07599 467 637
Mark@TheRawGym.co.uk

PARQ & Medical Questionnaire

THIS FORM MUST BE COMPLETED BEFORE YOUR 1ST VISIT

Have you been hospitalized in the last 12 months?
Are you currently suffering from a medical condition, illness, or injury?
Are you currently taking medication

We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

The Raw Gym in Ballymena operates 3 main services, Air Fitness private gym hire - workout on your own or with your family. Personal Training in complete privacy our private studios and Bootcamping group fitness classes.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ
Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637