Cabin Fever Cabin Fitness Plank and Balls

Updated: Apr 12

cabin Fever Cabin Fitness The Raw Gym Ballymena Personal Trainer free fitness. This is a series of videos created to help you turn cabin fever into cabin fitness, as you can see, I've recently overdone the comfort eating a bit, meaning we're all on a journey together. This video shows you 3 variations of a plank plus a really easy way to complete a core workout while watching TV! Now to watch and follow the Video:









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Call Mark
07599 467 637
Mark@TheRawGym.co.uk

We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

Personal Fitness and exclusive gym in Ballymena (for members).  Gym space for personal trainers, plus running techniques, bodybuilding and endurance training in Ballymena and Bootcamps at Shaws Bridge in Belfast Northern Ireland.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ


Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637