Cabin Fever Fitness - Bench press with Leg Raise and Knee tuck.

Updated: Apr 12

Working out can be time-consuming, however, with a few tricks you can gain more from your workouts while spending less time doing them, all thanks to combining! This exercise is the classic bench press combined with a knee tuck and leg raise, presented by Mark McIntyre of The Raw gym in Ballymena. Watch the video below :)










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Call Mark
07599 467 637
Mark@TheRawGym.co.uk

We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

Personal Fitness and exclusive gym in Ballymena (for members).  Gym space for personal trainers, plus running techniques, bodybuilding and endurance training in Ballymena and Bootcamps at Shaws Bridge in Belfast Northern Ireland.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ


Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637