Cabin Fever Fitness - one L of a seat.

Updated: Apr 12



Ladies and gents, I bring you a wonderful exercise which involves seats, hands and borderline levitation, but fear not, it's not actual levitation ;-)

This 2-part routine is split into three stages, this enables you to find the level which you'll find both challenging, yet achievable.

Now to watch and follow the Video:






Get back to the free resources at The Raw Gym here




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Call Mark
07599 467 637
Mark@TheRawGym.co.uk

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We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

The Raw Gym in Ballymena operates 3 main services, Air Fitness private gym hire - workout on your own or with your family. Personal Training in complete privacy our private studios and Bootcamping group fitness classes.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ
Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637