Cabin Fever Fitness - one L of a seat.

Updated: Apr 12



Ladies and gents, I bring you a wonderful exercise which involves seats, hands and borderline levitation, but fear not, it's not actual levitation ;-)

This 2-part routine is split into three stages, this enables you to find the level which you'll find both challenging, yet achievable.

Now to watch and follow the Video:










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Call Mark
07599 467 637
Mark@TheRawGym.co.uk

We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

Personal Fitness and exclusive gym in Ballymena (for members).  Gym space for personal trainers, plus running techniques, bodybuilding and endurance training in Ballymena and Bootcamps at Shaws Bridge in Belfast Northern Ireland.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ


Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637