Indoor Dry Triathlon at The Raw Gym Ballymena

Updated: Jun 15, 2020

One of the ultimate fitness pursuits and achievements is the triathlon, merely attempting one puts you in a whole new category of person, marking you as a person who is more focussed than other mere mortals. This triathlon is done indoors, all on 'dry' kit; 2km Concept 2 Ski Erg 4km Concept 2 Rowing machine 8km Bike The distances above offer sufficient challenge and require discipline in pacing To feel your fitness results and to see statistically significant improvements, repeat this every couple of weeks alongside your regular fitness regime.

Watch the workout here.


Hopefully, you enjoyed that. Give it a go at The Raw Gym in Ballymena, Air Fitness is the air BnB of gyms, your space (exclusively) for an hour & your pace.


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Call Mark: 07599 467 637
Mark@TheRawGym.co.uk

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We're located at near the top of carniny road (the end closest the dogs trust)

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The Raw Gym in Ballymena operates 3 main services, Air Fitness private gym hire - workout on your own or with your family. Personal Training in complete privacy our private studios and Bootcamping group fitness classes.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ
Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637