Updated: Nov 6
5 bits of kit are used during this workout, your gym will likely have all the kit the equipment, so give it a go.
This session will excite your back muscles like never before, sounds good eh... Watch the video for some exercise tutorial (it's only a minute) then throw yourself into the workout. Remember If you enjoy your workout then please share this blog post. It helps other exercises gain some handy workout tips. Plus, it really helps me too.
The Raw Gym in Ballymena offers three main services: 1. Personal Training - Book in for a taster session 2. Bootcamping group fit - start for free 3. Air Fitness private gym hire - the privacy to try something new.
And there's more All customers also enjoy free wifi, filtered & chilled water, towels, protein and Alexa who will put on any music you utter to her :)