2020 BOOTCAMPING

blitz

4 weeks of recovering from the excesses of life.
STARTS Jan 4th 2020 at 10am (sat)

Rapidly regain your fitness, starting the year fighting fit!

DETERMINATION WINS THE DAY
Show off your resolve by overcoming all the physical challenges coming your way, you can do it, and you will do it !

Inclusive of all fitness levels, exclusive of results ;-)

WHAT'S IN THE WORKOUTS

From fun circuit training, through to squad runs, rope work, weights and team games... all the sessions are designed to be fun as you sweat, burning away all those weekly excesses ;-) 
PLUS your 1:1 Personal Training & Private gym time

POST WORKOUT BONUS

To keep you strong and to help your body repair from your awesome efforts, you enjoy free protein at the end of every workout!
Just bring a shaker!

 

THE BOOKING DEAL!

Your 4 week Bootcamp includes;

12 x Group Bootcamping workouts
(Mon, Wed, Fri @ 19:00)
2 x 1:1 PT sessions
'own time' Gym time (book in)
Protein shake after all workouts
(bring a shaker)

Price:
£95 per person


START
Monday 6th April 2020  at 7 pm
Friday 1st May 2020 at 8 pm

 

Book in for a free consultation prior to starting. 

Call Mark
07599 467 637
Mark@TheRawGym.co.uk

PARQ / Medical Questionnaire

Please fill out the following form to help us understand your physical condition.

Have you been hospitalized in the last 12 months?
Are you currently suffering from a medical condition, illness, or injury?

We're located at near the top of carniny road (the end closest the dogs trust)

+ SECURE FREE PARKING
+ RURAL & PEACEFUL

+ POST WORKOUT PROTEIN PROVIDED
+ TOTAL PRIVACY IN TRAINING

The Raw Gym in Ballymena operates 3 main services, Air Fitness private gym hire - workout on your own or with your family. Personal Training in complete privacy our private studios and Bootcamping group fitness classes.

The Raw Gym Ballymena

201 Carniny Road, Ballymena, BT43 5NJ
Mark McIntyre

REPS Member ID: R0055691

www.therawgym.co.uk

07599467637