4 weeks of recovering from the excesses of life.
STARTS Jan 4th 2020 at 10am (sat)
Rapidly regain your fitness, starting the year fighting fit!
DETERMINATION WINS THE DAY
Show off your resolve by overcoming all the physical challenges coming your way, you can do it, and you will do it !
Inclusive of all fitness levels, exclusive of results ;-)
WHAT'S IN THE WORKOUTS
From fun circuit training, through to squad runs, rope work, weights and team games... all the sessions are designed to be fun as you sweat, burning away all those weekly excesses ;-)
PLUS your 1:1 Personal Training & Private gym time
POST WORKOUT BONUS
To keep you strong and to help your body repair from your awesome efforts, you enjoy free protein at the end of every workout!
Just bring a shaker!
THE BOOKING DEAL!
Your 4 week Bootcamp includes;
12 x Group Bootcamping workouts
(Mon, Wed, Fri @ 19:00)
2 x 1:1 PT sessions
'own time' Gym time (book in)
Protein shake after all workouts
(bring a shaker)
£95 per person
Monday 6th April 2020 at 7 pm
Friday 1st May 2020 at 8 pm
Book in for a free consultation prior to starting.