GROUP FITNESS
45 minutes of group fitness (for all) in the Ballymena countryside, bags of fresh air to help fuel your fun!
DETERMINATION WINS THE DAY
Whatever it is your workout involved, your effort is what really makes it for you, and encourages your workout buddies too.
You're the inspiration of perspiration!
WHAT'S IN THE WORKOUTS
TRG group fitness is as diverse as you are.
Weights (pump), Boxing, Running, Team games, Core workouts, Calisthenics, Rowing, High Intensity, throwing things and so much more... Book in
POST WORKOUT BONUS
To keep you strong and to help your body repair from your awesome efforts, you enjoy free protein at the end of every workout!
Just bring a shaker!
YOUR BOOKING OPTIONS
When you hit 'Book in', you'll have the option of choosing the £5 payg fee, for signing up to a membership plan, this is entirely your choice.
Monday : 18:00 - 18:45
Wednesday : 18:00 - 18:45
Friday : 18:00 to 18:45
Click here to START with a free trial